Training Sessions

We offer a number of regular term-time sessions for our swimmers to train. Certain sessions will be more suitable to you depending on your ability and your coach will point you to the sessions most suitable to you (but a rough guideline can be found at the foot of this page).

Term-time Training Sessions Timetable

Multiple ability level sessions are managed into separate lanes.

School Holiday Training

We usually run summer holiday sessions. These sessions can be booked individually. They need to be booked online and members' parents will receive an email with the link to book.

Session Guide

Your coach will point you to the sessions which are most suitable for you but as a rough guide:

  • Green sessions - entry level swimmers (new to club swimming; Rising Stars gala level; might take part in A&W galas)
  • Amber sessions - medium level swimmers (A&W and Rising Stars gala level; might take part in some Open Meets (electronically-timed, licensed galas))
  • Red sessions - higher level swimmers (Red 1 being those who regularly take part in Open Meets or train with COBSC and Red 2 being those who also regularly take part in Yorkshires or NERs)